Articles

Each article teaches one idea and links back to a fuller guide in the Parent Resource Center.

• When to Test a Soccer Player: Why Timing Matters

  A mid-season test shows where a soccer player is, not how she got there. Why a baseline before the club season changes every later number.

• What a Club Season Actually Does to a Player's Speed

  A season's sprint load never shows up in a stat line. What accumulates in the stops, why it hides in a club's best players, and what a director can measure.

• What Plant-Leg Asymmetry Looks Like on the Pitch

  Two-leg testing hides one-sided deficits. How kicking builds plant-leg asymmetry, why the eye cannot grade it, and what closing a gap actually looks like.

• How Many Hours Should a Young Soccer Player Train?

  A simple age-based number flags when a soccer player is training more than her body can absorb — and what to count in club soccer.

• Why Girls Tear ACLs More in Soccer

  The difference is real, it shows up in adolescence, and the most effective response is a warm-up that takes fifteen minutes and is almost never done properly.

• The Tired Player: Sleep, Recovery and the Late-Season Slump

  The player who was flying in September is flat by February. It is rarely motivation, and the signal is usually visible months before anyone names it.

• Is Strength Training Safe for a Young Soccer Player?

  Will lifting stunt a soccer player's growth? What the NSCA and pediatric position statements say, and where the real risk sits.

• Counting Minutes: The Year-Round Soccer Calendar

  Club, school, ODP, tournaments — young soccer players log minutes nobody adds up. A calm way for parents to spot the surprise weeks before they hurt.

• The First Five Meters Decide the Duel

  Why straight-line 40-meter speed isn't soccer speed: the scan before the ball arrives, plus acceleration over five meters, decide who wins the duel.